Why Is Rice Cereal Important For Babies?
 

As per the protocols of Food and Drug Administration (FDA), rice cereal is the only safest meal for babies unless consumed in small portions. However, rice has an element known as arsenic which can’t be removed. Instead, rice cereal for babies must be tested for arsenic level so that it may not harm the baby. For several years, paediatricians and parents have been making sure that rice cereal should be given to babies as their first food. This is because the consistency of the baby food is perfect as they are learning to eat and swallow solid foods. Also, it contains fortified iron, which helps in digestion and is low in potential allergic reactions. Across the world, rice cereal is the mothers’ first choice for babies in several cultures. Since rice is a grain, it contains a lot of nutrients like minerals and vitamin B. Rice cereal can be prepared using simple ingredients like jiggery and whole milk.