Best Quality Dry Dates From Global Market Of Suppliers 

Dry dates are dates without moisture, which makes them harder and shriveled. also used for religious purposes during the month of fasting. They are an excellent source of energy and a powerhouse of vitamins and minerals that are essential for good health. due to less moisture dry dates have a prolonged life span than dares. They are significantly higher in calories. They are an excellent source of fiber and protein, they are also good sources of calcium and vitamin C. They are not much rich in fat and contain negligible cholesterol, they help in controlling the bad cholesterol present in our bloodstream. They are also rich in potassium and low in sodium which makes them helpful for leveling your blood pressure to the right range. Dry dates help supports digestion, relieve constipation, and help maintain bone health. They have anti-oxidative properties that increase metabolism and help a lot in controlling excessive weight. They are full of insoluble and soluble fibers, which help elevate the secretion of digestive juices and enhance the absorption of foods.