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The elephant foot yam also called the white spot giant arum, is a tropical tuber crop that is mostly grown in Africa, South Asia, Southeast Asia, and the tropical Pacific islands. It can be grown as a cash crop because it is easy to grow and is used as a vegetable in many different dishes.
Elephant foot yam is full of trace elements that help you focus and remember things, like potassium, magnesium, selenium, zinc, phosphorous, and calcium. It makes the body's immune system stronger. It works well to clean the body and reduce swelling.
Fresh Eggplant
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3 KG TO5 KG
Fresh
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A
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Fresh Elephant Foot Yam
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3
Fresh
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A
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Elephant Yam
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8
Fresh
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Food Grade
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Elephant Foot Yam
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5
Fresh
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A
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Kanda is a great source of good carbs, protein, dietary fiber, Vitamin A, Vitamin C, and other nutrients that help keep your heart healthy, lower your bad cholesterol, improve your digestion, keep your blood sugar from going up and down too quickly, and even keep your hormones in balance.
You could use elephant yam to treat stomach problems. It has been shown that elephant yam makes the stomach move faster (this is called "gastrokinetic action"), so it can be used to treat stomach problems.
Even though wild yam comes from nature, that doesn't mean it doesn't have any bad effects. But if you eat too much wild yam, you might get sick, throw up, get headaches, or have trouble digesting food.
The elephant foot yam is a tropical tuber crop that is mostly grown in Africa, South Asia, Southeast Asia, and the tropical Pacific islands. It is also called the whitespot giant arum. It can be grown as a cash crop because it is easy to grow and can be used in many different ways as a vegetable.
