Grainoxy Organic Kodo Millet (kodri) Rice

Product Overview: Kodo Millet, also known as Kodri, is a nutritious ancient grain that has been cultivated in India for centuries. It is a gluten-free, low-glycemic grain packed with protein, dietary fiber, and essential minerals, making it ideal for health-conscious individuals. Kodo Millet can be used as a healthy rice substitute, providing numerous health benefits while adding a nutty flavor to your meals.

Kodo Millet (Kodra)

• Hindi: कोदरा (Kodra)
• Tamil: வரகு (Varagu)
• Telugu: అరిక (Arika)
• Kannada: ಹಾರಕ (Haraka)
• Marathi: कोद्रा (Kodra)
• Gujarati: કોડો (Kodo)
• Malayalam: വരகு (Varagu)
• Bengali: कोदरा (Kodra)

Product Prescription: This Kodo Millet is suitable for daily consumption and is perfect for people with gluten sensitivities or those on low-glycemic diets. It’s an excellent choice for managing weight, improving digestion, and supporting heart health. Incorporate it into your diet by preparing dishes like khichdi, upma, salads, porridge, and more.

Packaging Details: Our Kodo Millet is available in eco-friendly, moisture-proof packaging to ensure freshness and prevent contamination. Available in sizes of 500g, 1kg, 5kg packs and more, it is suitable for both personal use and bulk purchases.

Storage: Keep in a cool, dry place in an airtight container.

Delivery Details: We offer fast and reliable delivery across India & Globally, with special shipping options for bulk orders. Orders are processed within 24 hours, and delivery is made within 3–7 business days depending on the location.

Health Benefits of Kodo Millet (Kodra):

Nutrition (per 100g):

• Protein: 8.3g
• Fiber: 5.2g
• Carbohydrates: 65g
• Iron: 0.5mg
• Calcium: 27mg

1. Supports Heart Health: Kodo Millet is rich in fiber and antioxidants, which help reduce cholesterol levels and promote a healthy heart.
2. Good for Digestion: The high fiber content aids in digestion, prevents constipation, and maintains gut health.
3. Gluten-Free Grain: Ideal for individuals with gluten intolerance or celiac disease.
4. Rich in Essential Nutrients: Contains calcium, iron, potassium, and protein, promoting overall health.
5. Blood Sugar Control: With a low glycemic index, Kodo Millet is great for diabetes management.

Frequently Asked Questions (FAQs):

1. How do I cook Kodo Millet?
Rinse and soak Kodo Millet for about 15–20 minutes before cooking. For every cup of millet, use 2.5 cups of water. Cook it over medium heat until soft and tender.

2. Is Kodo Millet suitable for weight loss?
Yes, Kodo Millet is high in fiber and low in calories, making it an excellent choice for weight loss.

3. Can I replace rice with Kodo Millet?
Absolutely! Kodo Millet makes a great substitute for rice, and it can be used in various rice-based recipes for added health benefits.

4. How should I store Kodo Millet?
Store Kodo Millet in an airtight container in a cool, dry place to maintain freshness. You can also refrigerate it to extend its shelf life.

5. Is Kodo Millet safe for diabetic patients?
Yes, with a low glycemic index, Kodo Millet is beneficial for controlling blood sugar levels, making it a good option for diabetics.

Products and Recipes: Kodo millet rice, Khichdi, Pulao, Kodo millet flour, Kodo millet idli, Dosa, Kodo millet cookies, Kodo millet laddu.