Irish Sea Moss

Irish moss, also called Irish sea moss (or sea moss) is scientifically known as Chrondus Crispus and is actually an algae despite being called a moss.

When fresh it is soft and “can vary in color from a greenish-yellow, through red, to a dark purple or purplish-brown”.

It is commonly used industrially as a thickener and emulsifier known as Carrageenan.

Along with Vitamins B2 and B9, Irish Moss (Chondrus Crispus) is especially rich in minerals such as calcium, magnesium, zinc andiodine, among others. Not only is it very beneficial to the bones, joints, and skin, helping to maintain bone strength and skin
elasticity, it can also be applied topically to moisten and nourish the skin and hair.