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Makhana, also known as fox nuts or lotus seeds, is a nutritious and delicious snack packed with health benefits. These light, crunchy seeds are rich in protein, fiber, antioxidants, and essential minerals, making them a perfect choice for a guilt-free snack. Makhana is low in calories, gluten-free, and can help regulate blood pressure, improve digestion, and boost energy levels. Whether you enjoy them roasted, flavored, or added to your favorite dishes, makhana provides a tasty and wholesome alternative to traditional snacks. Ideal for health-conscious individuals and those seeking a natural, plant-based option for snacking
