Cumin is one of the most used spice all around the globe. Cumin complements chilles beautifully, bringing additional heat to a dish while balancing their fruitiness. And for those who want great flavor but cant handle much spiciness, cumin offers much more flavor and aroma for its heat than many chiles. An aromatic spice with a distinctive bitter flavor and strong, warm aroma due to its abundant oil content. Cumin seeds are actually the small dried fruit of an annual plant in the parsley family. Native to the Mediterranean, cumin is hotter to the taste, lighter in color, and larger than caraway, another spice its sometimes confused with. Apart from giving a quick flavor to your food, cumin has many health benefits. It helps digestion, beats constipation, fights cancer, regulates blood pressure and heart rate, relieves asthma and cold, helps prevent anaemia and others.