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Hot or boiling water is poured over dried or fresh Camellia sinensis leaves to make tea, which is a fragrant drink. Camellia sinensis is an evergreen shrub that grows in East Asia. It is thought to have come from the border areas of southwestern China and northern Myanmar. Tea is also rarely made from the leaves of Camellia taliensis.
Several studies have shown that different teas may help your immune system, fight inflammation, and even protect you from cancer and heart disease. Some drinks are better for your health than others, but there is a lot of evidence that drinking tea regularly can help your health in the long run.
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Top Strong Taste Vendors GloballyStudies have shown that some teas may help with cancer, heart disease, and diabetes. They may also help you lose weight, lower your cholesterol, and sharpen your mind. Tea seems to have antimicrobial properties as well.
It has been a part of Indian culture since the beginning of time. Even in the evening, tea is a big part of Indian life. When men get home from work in the evening, a few sips of tea are like a breath of fresh air. They sat down on the couch with cups of tea and drank this hot drink to feel better.
It stops inflammation. It makes it less likely that you will die from certain long-term diseases. It can make insulin work better. It helps your brain.
About 1,200 ml, or 8 to 10 regular cups, of tea a day is the right amount for good health and slowing down the aging process. Before breakfast, a person should drink two or three cups of water. Which type of tea leaves is better for you: black or green?
