Get Quick Quote From Supplier
|
|
Country to Import : | |||
|
|
Preferred Country : | |||
| Required Qty : | ||||
| Frequency : | ||||
| Order Value : | ||||
| Usage : | ||||
Walnut kernels are the edible portion of the walnut fruit, which is native to regions in Europe, Asia, and North America. Walnut Kernels are edible, wrinkled, brown-colored nuts, enclosed in a brown seed coat. They are nutritious and delicious snacks that are enjoyed all over the world.
Walnuts are rich in healthy fats, including omega-3 fatty acids, which have been shown to have a range of health benefits, including reducing inflammation and improving heart health. They are also a good source of protein, fiber, vitamins, and minerals, including vitamin E, folate, and potassium.
Walnut kernels can be enjoyed on their own as a snack or used in a variety of recipes, including baked goods, salads, and savory dishes. They add a nutty and slightly sweet flavor to dishes, making them a popular ingredient in many cuisines.
When buying walnut kernels, it's important to look for high-quality products that are free from mold or other signs of spoilage. It's also a good idea to choose organic varieties to reduce your exposure to pesticides and other harmful chemicals.
72840
53730
USDA
Top USDA Vendors GloballyStore In Airtight Container
Top Store In Airtight Container Vendors Globally654 Kcal, High In Protein, Omega-3 Fatty Acids, Antioxidants
Top 654 Kcal, High In Protein, Omega-3 Fatty Acids, Antioxidants Vendors GloballySalads, Baked Goods, Snacks
Top Salads, Baked Goods, Snacks Vendors Globally690000
494640
National Standard
Top National Standard Vendors GloballyStore In Cool, Dry Place
Top Store In Cool, Dry Place Vendors Globally656 Kcal, High In Protein, Fiber, Vitamins, Minerals
Top 656 Kcal, High In Protein, Fiber, Vitamins, Minerals Vendors GloballyCandied Nuts, Soup, Stir-fries
Top Candied Nuts, Soup, Stir-fries Vendors Globally158000
128260
National Standard
Top National Standard Vendors GloballyStore In Cool, Dry Place
Top Store In Cool, Dry Place Vendors Globally654 Kcal, High In Protein, Fiber, Unsaturated Fatty Acids
Top 654 Kcal, High In Protein, Fiber, Unsaturated Fatty Acids Vendors GloballyBaklava, Stews, Rice Dishes
Top Baklava, Stews, Rice Dishes Vendors Globally220000
110000
National Standard
Top National Standard Vendors GloballyStore In Cool, Dry Place
Top Store In Cool, Dry Place Vendors Globally654 Kcal, High In Protein, Fiber, Minerals
Top 654 Kcal, High In Protein, Fiber, Minerals Vendors GloballyTurkish Delights, Baklava, Breakfast Dishes
Top Turkish Delights, Baklava, Breakfast Dishes Vendors GloballyWhile walnut kernels are relatively high in calories, studies have shown that including them as part of a healthy diet may actually aid in weight loss. Walnuts are high in heart-healthy unsaturated fats that make them great for weight loss This is likely due to their high fiber and protein content, which help to promote feelings of fullness and reduce overall calorie intake. However, it's important to consume walnut kernels in moderation and pair them with other healthy foods to create a well-balanced meal.
Yes, walnut kernels are relatively high in calories due to their high-fat content. A serving of walnuts has 185 calories. 2.5 grams of monounsaturated fat However, they can be enjoyed in moderation as part of a balanced diet. It's important to pay attention to portion sizes and pair walnut kernels with other nutritious foods to create a well-rounded meal.
No, people with nut allergies should avoid walnut kernels and other tree nuts to prevent potentially life-threatening allergic reactions.
